Information specifically about boys is coming soon - watch this space!
I am considering a rougher sport like rugby or Australian Rules, despite the risks. What do I need to know to manage these risks, and what injuries do I need to really watch out for?
It is very imp...... read more
Growth spurts are a particularly risky time for teenagers. Common ages for growth spurts are around 13-14 years for girls and around 15-17 years old for boys.